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Coriander seeds are the small, dried, beige-colored seeds of the cilantro plant. They are often used as a spice in cooking and have a slightly sweet, citrusy flavor. Coriander seeds are commonly used in Indian, Middle Eastern, and Latin American cuisine. They are often used whole or ground and can be added to curries, stews, marinades, pickles, and spice blends. Coriander seeds are also used to make traditional medicines. Coriander seeds have several potential health benefits: Anti-inflammatory: Coriander seeds contain compounds that have anti-inflammatory properties which can help to reduce inflammation in the body. Digestive Health: Coriander seeds may help to improve digestion by stimulating the production of digestive enzymes, which can help to relieve bloating, gas, and other digestive problems. Cardiovascular Health: Coriander seeds contain high levels of antioxidants that may help to protect the heart by reducing the risk of heart disease. Blood sugar control: Coriander seeds have been found to lower blood sugar levels and improve insulin sensitivity, which can be beneficial for people with diabetes. Antibacterial: Coriander seeds have been found to have antibacterial properties which can help to inhibit the growth of harmful bacteria. Bone Health: Coriander seeds are a good source of calcium, which is essential for maintaining strong bones. Sleep: Coriander seeds have been used in traditional medicine as a sedative to help people sleep. It’s always best to consult with your doctor before adding coriander seeds to your diet or using them as a medicine.

Consumer Food

Galle

Rs : 90

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Glass water bottle

Glass water bottle

3in bottle set

3 in 1 Bottle

Quail Egg

Dry Turmeric

Honey

Coriander Seeds/කොත්තමල්ලි